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If thin people don't diet, how do they maintain a roll-free figure? Well, "not dieting" is just the tip of the iceberg. "The majority of thin people whether they have been lean all their life or managed to lose weight and keep it off share several healthy strategies that help them stay thin and healthy with seemingly little effort," says Sally Wadyka, who wrote 10 Secrets of the Effortlessly Thin for MSN. For all 10 secrets you need to know in order to join the ranks of the thin, go here: http://health.msn.com/weight-loss/slideshow.aspx?cp-documentid=100218116>1=31036
Author: John McGran