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It sounds illogical, but you should actually eat to lose weight instead of starving yourself by extreme dieting! Severe calorie restriction can signal your body into starvation mode and your body will work extra hard to protect itself by hanging on to every last pound. Hmmm... this type if news makes the delicious Diet-to-Go meals even more attractive. With Diet-to-Go, you eat great AND lose weight! To get your fill of the whole story on eating to lose weight nibble on this http://www.estacadanews.com/features/story.php?story_id=124343986845693000
Author: John McGran