Our Keto-Carb30 plan includes meat (beef, poultry, pork), seafood, eggs, and cheese and provides an average of 30 net carbs per day. A big difference in the Diet-to-Go Keto-Carb30 plan versus other low-carb and keto plans is the increased amount of vegetables – a primary source of essential nutrients – that we include in our meals.

It is important to remember that long-term weight loss usually results from changes you can live with for a long time, not a temporary diet. Please read the nutritional information before deciding if Keto-Carb30 is the right plan for you, as it is a major lifestyle change for many. Also note that in order to lose weight on any low-carb or keto diet, you need to eliminate extra carbs and sugars from your diet including sodas, juices, breads, fruits, pasta, baked goods, etc.

Additional Resources
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Keto Diet? Diet-to-Go's Keto-Carb30 Plan is the Perfect Fit
Low-Carb Diet: 5 Ways to Do It Right
7 Beginner Steps to Take Before Starting Keto
9 Surefire Ways to Manage the Keto Flu and Power Through That First Week
Intermittent Fasting and the Keto Diet: The Perfect Match
9 Appetite-Controlling Hacks to Stay Full Longer
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6 Keto and Low Carb-Friendly Snack Recipes to Stave Off that 3 P.M. Feeling
20 Keto Desserts That Will Satisfy Any Sweet Tooth
20 Quick & Easy Keto-Friendly Summer Grill Recipes
5 Refreshing Keto-Friendly Low-Carb, Low-Calorie Cocktails

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