Yes! Meals should go directly into the refrigerator and have a 7 day shelf life (can be frozen if necessary). Your meals are fully cooked and can be enjoyed cold or reheated just like your favorite restaurant leftovers. You do not need to heat side dishes like slaw, fruit cups, peanut butter, or sandwiches. Make sure your meals are defrosted before reheating. There may be some liquid released from the food once defrosted. Drain off before heating. Heat times may vary from meal to meal, but generally, breakfast meals require shorter times than lunches or dinners.
Maximize your eating experience with these heating tips!