Calorie recommendations for men are based on your starting height and weight. We recommend using our free analysis tool to determine your daily calorie goals, and then order the appropriate plan. Because each person is unique, knowing your own daily calorie consumption is the key to meeting your weight loss goals. For additional help choosing the menu plan that’s right for you, call us at 800-743-7546 or email support@diettogo.com. We have experts standing by to help you choose the plan that’s right for you and help you add that plan into your daily routine.

Additional Resources
Free Diet Analysis
10 Weight Loss Hacks That Have Nothing to Do with Diet and Exercise
9 Daily Habits of People Who are Successful At Losing Weight
6 Reasons You Should Exercise as a Couple
4 Steps to Successfully Lose Weight With Your Partner
8 Reasons People Choose Diet-to-Go to Reach Their Weight Loss Goals
5 Ways Diet-to-Go Helps You Develop a Healthy Mindset
Meet Diet-to-Go Health Coach Rebecca Mohning

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