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Help Category: Diet-to-Go Meals
- How do I heat my meals?
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Your meals are fully cooked and can be enjoyed cold or reheated just like your favorite restaurant leftovers. You do not need to heat side dishes like slaw, fruit cups, peanut butter, or sandwiches. Make sure your meals are defrosted before reheating.…
- What is the science behind DTG? Is there a formula that is followed?
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Our Balance, Balance-Diabetes and Vegetarian meals are perfectly portioned for carbohydrates, fat, and protein. Controlled for calories and low in sodium, these meal plans are ideal for weight loss and achieving your health goals! Because our meals are…
- What meals are on the Balance menu?
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At Diet-to-Go, we strive to bring variety to our meals. Our Balance menu offers a wide range of meals, with favorites like the BBQ Chicken and Jambalaya with Shrimp and Chicken for dinner, the Mediterranean Pizza and Waldorf Chicken Salad for lunch, and…
- What meals are on the Vegetarian menu?
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Our Vegetarian menu gives you a wide range of meals that cover all the proper and necessary nutrition without the same old thing. Following ovo-lacto vegetarian, we include dairy, cheese, eggs, fruit, vegetables, and grains. With meals like Stuffed Shells…
- What if I dislike something on the menu? Can I substitute?
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Customizing your menu is easy and you get to pick what you get! Simply log into your account (upon ordering- you will be prompted automatically into your account) to view all meals that we serve on our 5 week cycling menu. Click on a meal to see details…
- Are Diet-to-Go meal plans heart healthy?
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We use fresh, natural ingredients and include heart-healthy items in our meals such as fish, whole-grain pastas, and low-fat Greek yogurt. Balance, Balance-Diabetes, and Vegetarian plans are low in sodium, fat, and cholesterol! These meal plans follow the…
- Are your meal plans safe for diabetics?
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We always recommend you talk with your doctor before starting any meal plan. Diet-to-Go’s Balance-Diabetes meal plan specifically caters to people with diabetes, and our Balance and Vegetarian plans are geared toward weight loss and are similar…
- Does the vegetarian meal plan include dairy and egg products?
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Our Vegetarian meal plan is "ovo-lacto," which means some of the meals contain dairy and egg products. View Menu A Look at Diet-to-Go’s New Meals for 2021 Going Vegetarian May Be Just the Thing to Control Your…
- I don't eat seafood. Can I still follow your meal plan?
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You sure can! Just be sure to specify "No Seafood" upon ordering, and we will customize the menu to meet your needs. Like some fish, but not all? You can also substitute individual meals through the myDiettogo customer portal. Simply log in…
- What about food allergies and dislikes?
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Our customers love the ability to swap out meals they don’t like or ones with foods they’re allergic to via our online customer account, myDiettogo. Simply log in and follow the prompts to swap out any meals with ones that you prefer. All…
